Tag: stress

How to Take Control in High School (Even During a Pandemic)

As we continue navigating our way through an evolving global pandemic, we welcome in the new school year. We hope that over the summer, you and your family had a chance to relax, refresh, and even change the scenery for a while. Perhaps you were able to take a step back from your Zoom calls […]

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Stress and Strategies for Balance

If all goes according to plan, high school will be a stressful time for you.  Wait. What? I can count on stress? Yep. Stress is a natural consequence of adjusting to new environments. In addition, stress is the result of operating at the edge of your capacity, whether physically, intellectually, or emotionally. You know the […]

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